Services

Individual Gestalt Therapy

Personalized therapy sessions for self-awareness and growth

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Couples Therapy

Enhanced communication and emotional connection for healthier relationships

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What is Transforming Touch

Supportive group environment for shared experiences and connections

Transforming Touch® is a gentle, trauma-informed therapeutic approach developed by Stephen J. Terrell, focused on supporting the nervous system — particularly when early developmental trauma or stress has disrupted its healthy functioning.
It’s based on the idea that many emotional, physical, and relational difficulties are rooted in early experiences (including those we can’t consciously remember) that shaped how our bodies learned to respond to the world. These experiences can leave the nervous system in a persistent state of hyper-vigilance or shut-down.
During a Transforming Touch session:
The practitioner uses light, supportive touch at specific points on the body. This touch communicates safety and stability to the nervous system. Over time, it can help the body shift out of survival states (fight, flight, freeze) into a more regulated, balanced state.

Clients often describe feeling calmer, more grounded, and more connected — not just in the session, but in daily life. The work is subtle but can be deeply transformative, especially for people who have tried talk therapy alone and still feel “stuck.” More info

Frequently Asked Questions

What is Gestalt Psychotherapy?

Gestalt Psychotherapy is a form of humanistic, experiential therapy that focuses on awareness, personal responsibility, and the present moment.

It’s based on the idea that we experience life as a whole — our thoughts, emotions, body sensations, and actions are all interconnected. When parts of ourselves are ignored, denied, or stuck in the past, we can feel incomplete or blocked.

In Gestalt therapy:

The therapist helps you notice what’s happening for you right now — in your body, feelings, and thoughts — and how it relates to your life.
The emphasis is on experiencing rather than just talking, which might include creative techniques like role-play, dialogue, or movement.
You are supported to take ownership of your choices and find new ways of responding.

Many people find Gestalt work powerful for building self-awareness, improving relationships, and creating lasting change because it doesn’t just focus on the “story” but on how you experience yourself in the here and now.

“I have been a client of Jean Colleran for over a year now, and the personalised approach to healing has truly made a difference in my life. I highly recommend Jean to anyone looking for a unique healing experience.”

Sally Ryan

Contact Me

For inquiries or appointments, please fill out the contact form below or call me on 086 300 80 63

About Jean
My name is Jean Colleran, I opened my first business in 2002 called Pure Bliss which is located in Ennis, Co. Clare, Ireland.

I have been working with people in a healing capacity since 1997, beginning with deep tissue massage and facials, then expanding into Reiki, psychotherapy, and Transforming Touch. Over the years, I have come to believe that the most meaningful change happens when we meet people exactly where they are. I bring together all of my skills and experience to create a safe, supportive space where each person can explore what they most need. Whether through touch therapies, psychotherapy, or a combination of both, my aim is to help people find greater ease, balance, and well-being in body, mind, and soul.

Warmly Jean

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